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10 Best Foods for your Heart

Today I was reading an article about the 10 best foods for your heart on CNN. They are:
  1. Oatmeal
  2. Salmon
  3. Avocado
  4. Olive Oil
  5. Nuts
  6. Berries
  7. Legumes
  8. Spinach
  9. Flaxseed
  10. Soy
I like olive oil, nuts, and berries the best. What about you?

Posted by Terry Hongell on Tuesday, March 24, 2009
Comments (12) | Email | RSSRSS comment feed

Comments

Rhe

Friday, March 27, 2009 10:59 AM

i don't even know what legumes are...i love oatmeal cookies though.

mansa

Friday, March 27, 2009 10:59 AM

I also like nuts and berries

Lila

Friday, March 27, 2009 11:11 AM

I like oatmeal, berries, and nuts. I eat them more than once a week!

Anita

Friday, March 27, 2009 11:11 AM

Out of all these foods, I think that I like salmon, avocado, olive oil, nuts, berries, and soy. I LOVE berries!!!!

A67D3

Friday, March 27, 2009 11:59 AM

Legumes include alfalfa, clover, peas, beans, lentils, lupins, mesquite, carob, and peanuts.

chris

Friday, May 01, 2009 2:59 PM

oatmeal is the best food in the world

Tim.T

Friday, May 01, 2009 3:03 PM

Whats flaxseeds

Oscar

Friday, May 01, 2009 3:12 PM

Everything except for the last 2.

Meg

Friday, May 29, 2009 8:49 AM

My favorite is oatmeal and berries but hate just about everything else.

liv

Friday, May 29, 2009 8:50 AM

i like oatmeal.

rami

Friday, May 29, 2009 8:57 AM

I love helthy food but not all of them

ALEX

Friday, May 29, 2009 9:06 AM

I like spinach

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